Here is something to assist you in managing the stress in your life.
Just in case you've had a rough day, here is a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works...it makes you smile.
Okay, now use your imagination:
-Picture yourself near a stream.
-Birds are softly chirping in the cool mountain air.
-No one but you knows your secret place.
-You are in total seclusion from the hectic place called "the world".
-The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
-The water is crystal clear.
-You can easily make out the face of the person you are holding underwater.
-See? You're smiling already...
No comments:
Post a Comment